I must be the most selfish self involved person ever. I am ashamed of myself and my behavior.
To my neighbor who I snapped at my husband in front of, I am sorry.
To my husband whom I snapped at this morning, I am sorry.
To my children to whom I have been irritable and crabby, I am sorry.
To my friends to whom I have not been a good friend, I am sorry.
I have been so wrapped up in myself and my issues, I apologize, please forgive me.