The basic format of our pole classes is: meditation, workout, trick time, dance time. Sometimes there is a moving meditation in there too but that depends.
I get all happy for dance time and then it comes an I'll start dancing and my mind will blank out. Fairy climb I get to the top of the pole and well then what? What can I do from there? Sitting here at the table thinking about it I can list off somethings but in the moment I blank- test anxiety pole dance style.
First, getting up high kind a freaks me out. I am short- and mildly klutzy (okay-- moderately)- staying close to the ground is to my benefit- I have a shorter distance to fall.
I can do some pretty fun tricks and I am really proud of them, however, incorporating them into a dance and staying fluid escapes me. Figuring out what to do escapes me.
Sometimes I wish I could have someone just calling out trick names and I could incorporate them because sometimes I can only remember like two things to do.
Showing posts with label cool. Show all posts
Showing posts with label cool. Show all posts
Pole Dance Free Style Memory Loss
Tuesday, December 18, 2012
Labels:
anxiety,
body image,
confusion,
cool,
dancing,
Pole Dancing,
Self Discovery,
self-care,
self-esteem,
sensitivity,
sexuality
Random Acts of Kindness
Saturday, November 26, 2011
One of my internet friends is pretty awesome.
I woke up this morning having to massage my jaw to get it to unclench and feeling like I hadn't really slept.
However, reading her Facebook status update made me smile. She paid for a strangers order at the drive thru this morning.
This got me thinking. How awesome would it be to start your day like that? Maybe to have a crap morning and go to the drive thru and find that the person in front of you has paid for your order? What a way to turn around the day! The person who was working had to be touched also- how could they not be? Maybe they will be inspired to be a little kinder today. What a great way to start out the day, to know that maybe you turned someones day around (or made a good day awesome) or maybe inspired others to be kinder to others.
To my friend, you totally impacted my day. Because of reading your update, I will strive to be kinder today. To be more understanding. To be appreciative. Thank you, this is what the holiday season is all about.
I woke up this morning having to massage my jaw to get it to unclench and feeling like I hadn't really slept.
However, reading her Facebook status update made me smile. She paid for a strangers order at the drive thru this morning.
This got me thinking. How awesome would it be to start your day like that? Maybe to have a crap morning and go to the drive thru and find that the person in front of you has paid for your order? What a way to turn around the day! The person who was working had to be touched also- how could they not be? Maybe they will be inspired to be a little kinder today. What a great way to start out the day, to know that maybe you turned someones day around (or made a good day awesome) or maybe inspired others to be kinder to others.
To my friend, you totally impacted my day. Because of reading your update, I will strive to be kinder today. To be more understanding. To be appreciative. Thank you, this is what the holiday season is all about.
Subscribe to:
Posts (Atom)

